Author: GreenApple

Trying to stay healthy as we hit the colder seasons is one of the biggest challenges we face. When the weather gets cooler our...

Pregnancy is a true blessing for every woman. But it can even become a curse if it is unplanned. Over 40% of pregnancies in...

If you follow me on social media you’ll have already seen me sharing my perimenopause journey. And I thought now that I have an...

It’s long been documented that cardiovascular exercises is good for your health. But have you ever wondered exactly what cardiovascular exercise are best if...

Our brains serve multiple critical functions that make us able to live life normally. They allow us to think, speak, and make decisions. With...

Finder’s research reveals that 60% of the UK’s adult population worked from home at the height of the COVID-19 lockdown. Although you may fancy...

Planning your wedding day overseas? From the beautiful white sands of Ibiza to the luxury service in the Maldives, there are some gorgeous beaches...

With the post-pandemic lifestyle and extended lockdowns, even the fittest ones of us have ended up with bulkier bodies. A lot of us are...

As we grow older, our skin changes and starts to age. The process is inevitable, but you don’t need to worry. You can do...

You already planned your trip to the gym; you go in and… you forgot something. Or you didn’t think about something you just might...